Wilmington’s Bob Baylor teaches Tai Chi classes at Main Street Yoga studio. He has been studying Tai Chi for more than 10 years; he started teaching in Wilmington at the end of June and recently began teaching classes Wednesday mornings from 10 to 11 a.m. He welcomes students at any time — $10 for drop-in students, or $36 for a class card of four classes, or $64 for a class card of eight classes.
Bob Baylor, right, instructs his student, Peggy Short, during his Tai Chi class at Main Street Yoga. Tai Chi is a graceful form of exercise that involves a series of movements in a slow, focused manner accompanied by deep breathing. It is used for relaxation, stress reduction and other health conditions.
Wilmington’s Bob Baylor teaches Tai Chi classes at Main Street Yoga studio. He has been studying Tai Chi for more than 10 years; he started teaching in Wilmington at the end of June and recently began teaching classes Wednesday mornings from 10 to 11 a.m. He welcomes students at any time — $10 for drop-in students, or $36 for a class card of four classes, or $64 for a class card of eight classes.
Bob Baylor, right, instructs his student, Peggy Short, during his Tai Chi class at Main Street Yoga. Tai Chi is a graceful form of exercise that involves a series of movements in a slow, focused manner accompanied by deep breathing. It is used for relaxation, stress reduction and other health conditions.